Calories, carbs, fat, protein, fiber, cholesterol, and more for The Fillo Factory, Spinach & Cheese Appetizers (Castella). 50 mins . You'd need to walk 95 minutes to burn 340 calories. They are vegetarian and have no trans fat. 15 sheets phyllo dough, defrosted; Cook Time. Pack/Size: 24 OZ AB Item #: 60168 UPC: 785002727246 3.6 out of 5 stars 6. Pie Spinach & Cheese Brand: Fillo Factory. 150g melted butter. 150g Danish feta. 280 Cal. Your first Delivery is free. This recipe makes enough filling for two 9-inch by 12-inch rectangular pans or approximately 100 folded phyllo triangles. The Fillo Factory Spinach Cheese Fillo Appetizers. Calorie Goal 1,720 cal. See terms. I cut the fillo pastry in half and laid fillo on the bottom, and leaving a bit of pastry overhanging the sides. 14 % 10g Protein. O'sole Mio Ravioli Ravioly Cheese And Spinach. Spanakopita (Greek Spinach Pie) Food52. 14 / 67g left. Serving Size : 0.5 package. black ground pepper, eggs, cream cheese, chopped parsley, lemon juice and 16 more. spinach pies 3.4 out of 5 stars 6. The Fillo Factory Spinach & Cheese Fillo Appetizers are triangle shaped wraps of Fillo dough that are filled with spinach, cheese, and a blend of seasoning including lemon juice, garlic, dill, parsley and black pepper. $18.99. Nutritional information for Fillo Factory Broccoli Cheese Fillo Pie. Dec 7, 2016 - Yum, Yum, Yum this is a flaky, cheesy, delicious spinach pie layered between sheets of buttery fillo. Fitness Goals : Heart Healthy. Only 18 left in stock - order soon. Kronos Frozen Spanakopita - Spinach and Feta Fillo Pie, 1 Ounce -- 144 per case. 44 % 14g Fat. Never used phyllo dough before, so relied heavily on advice from other reviewers & my own preferences: 1) sauteed onion/garlic in 2 T butter/1 T olive oil for more flavor; 2) increased green onions to 2 bunches; 3) doubled the garlic; 4) decreased the 28.2 oz. Serving Size 3.00 pieces(85g) Serving Per Container 4.0000. Buy The Fillo Factory Spinach & Cheese Fillo Appetizers (12 oz) from Safeway online and have it delivered to your door in as fast as 1 hour. Layer half the fillo pastry in a medium sized pie plate or baking tray, buttering every second sheet with melted butter. Fillo Factory Spinach & Cheese Pie. 200g spinach leaves. Homemade Spanakopita (Greek Spinach Pie) and our Broccoli & Cheddar filo pies. 5 pieces (95g) Log food: Fillo Factory Wild Mushroom Tarts Appetizers To Go. Amount Per Serving. $121.27. Per 1/5 package (136g): 280 Calories | 15g Fat | 26g Carbohydrates | 2g Fiber | 2g Sugar | 12g Protein | 430mg Sodium | 30g Cholesterol | … Beat eggs, salt, pepper and oil in a separate bowl and then pour over the spinach mixture. This spinach pie is delicious and much lower in points than a traditional spinach pie. The Best Greek Spinach Pie Without Phyllo Dough Recipes on Yummly | Greek Spinach Pie, Greek Spinach Pie – Spanakopita, Spanakopita Triangles ... yellow onion, fillo and 5 more. Buy The Fillo Factory Spinach & Cheese Spanakopita Filo Appetizers (8.5 oz) online and have it delivered to your door in as fast as 1 hour. 1 pkt fillo pastry. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie How does this food fit into your daily goals? 5 pieces (85 g) Log food: Fillo Factory Tyropita Cheese Fillo Triangles Appetizers. Fillo Factory Fillo Pie - Spinach And Cheese 24.00 oz at Harris Teeter Drain the spinach, chop and add to a big bowl with beaten egg and cheeses, and spice and salt to taste. 42 % 30g Carbs. ¼ cup pine nuts. Ispanakli borek, or spinach bread, layers flaky phillo dough with spinach and grated hellim cheese. 470 / 2,300g left. Fat 53g. 3 pieces (83g) Log food: A Healthier You Starts Today Daily Goals. $107.27. Buy The Fillo Factory Spinach & Cheese Fillo Pies (3 lb) online and have it delivered to your door in as fast as 1 hour. ¼ cup chopped coriander leaves. Helpful (33) Jbarnett Rating: 5 stars 01/26/2007. Sodium 1,830g. Spinach Cheese Fillo Appetizers. 1.41 oz. 1 tsp chopped mint leaves . I will be making this again! See terms. Prep Time. 15 mins. Get full nutrition facts for other Fillo Factory products and all your other favorite brands. 9 oz. Preheat the oven to 375 degrees. Learn the good & bad for 250,000+ products. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Just remember to allow time for the spinach to thaw. 1 … Head to the diet generator and enter the number of calories you want. Mix well until combined. Roll over image to zoom in Add to list Email Print Nutrition Facts. Akropolis Mini Spinach & Feta Cheese Rolls. Try it today! See more ideas about Recipes, Phyllo, Food. There are 190 calories in 3 triangles (85 g) of Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). Jan 16, 2019 - Explore The Fillo Factory's board "Dinner Fillo Recipes: Pies, Quiches, Pockets, & Strudels", followed by 167 people on Pinterest. Want to use it in a meal plan? I use a ceramic rectangular dish (10cm X 25cm). Nutritional information for Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). Total Time. Calories: 190: Calories from Fat: 90 %DV. GALATOPITA -SWEET MILK PIE BY DIANE KOCHILAS FOR THE FILLO FACTORY. 16 oz. Knorr Greek Cheese Soup With Spinach & Pasta. Per 3 triangles (85g): 190 Calories | 10g Fat | 20g Carbohydrates | 1g Fiber | 1g Sugar | 6g Protein | 280mg Sodium | 20g Cholesterol | 0g Potassium. Fillo Pie, Spinach & Cheese The Fillo Factory 1 slice 270 calories 26 grams carbs 15.0 grams fat 9.0 grams protein 2 grams fiber 40.0 mg cholesterol 8 grams saturated fat … Our spanakopita, which is also called spinach and cheese fillo pie, is a delicious blend of spinach and premium cheeses seasoned with lemon juice, garlic, dill, parsley and pepper sandwiched between layers of our flaky fillo dough. the Fillo Factory - Spinach & Feta Fillo Pie. 24 oz. Cut spinach into small pieces and add chopped onions, shallots and diced fetta. 5.5 oz. Log Food. Nov 28, 2018 - Check out our delicious, gourmet all-natural and organic ready-to-bake frozen foods. Your first delivery is free. This is very tasty attractive and easy for a quick spinach pie. Best Choice Spiral Macaroni & Cheese. This recipe is from the Fillo Factory Fillo Dough Box. 35 mins. Paste the olive oil on pastry, layering 2 sheets at a time until all pastry is gone. Apollo Spinach & Cheese Spiral Pie. This Cypriot spin on the classic spinach pie makes a great after school snack or hors d'oeuvre at a party, and is sure to please a crowd at any picnic, potluck, or buffet. There are 340 calories in 1 serving, 5 pieces (5 oz) of Castella The Fillo Factory, Spinach & Cheese Appetizers. The Fillo Factory Spinach & Cheese Fillo Pie. 0.2 pie (136 g) Log food: Fillo Factory Organic Garlic Mashed Potato Puffs Appetizers. Yield: 9 servings (3 points per serving for blue, green and purple) Ingredients. Nutrition Facts for other Fillo Factory ( 33 ) Jbarnett Rating: 5 stars 01/26/2007 Today Preheat the to., phyllo, food Log food: Fillo Factory spinach into small pieces and add chopped onions, shallots diced! This spinach pie with Feta Cheese filling sheets phyllo dough, defrosted the... Enter the number of calories you want a time until all pastry is gone quick pie. 0.2 pie ( 136 g ) Log food: Fillo Factory Fillo dough.! 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