-- / 67 g left. Learn more about your rights and options.Or click here to opt-out of certain cookies. Get full nutrition facts for other Health Connection Wholefoods products and all your other favorite brands. According to the USDA, 1 cup of puffed rice has 70 calories. How does this food fit into your daily goals? Daily Goals. Learn more about your rights and options.Or click here to opt-out of certain cookies. Fitness Goals : Heart Healthy. Calorie Goal 1,930 cal. How does this food fit into your daily goals? Sugar in a Puffed Rice is about 0 g and the amount of protein in a Puffed Rice is approximately 0.98 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Puffed Rice . Where does Puffed Rice come from? By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Fitness Goals : Heart Healthy. Puffed Brown Rice Cereal Recipes Another option to help boost the overall nutrition of this recipe is to use a puffed brown rice cereal, as opposed to the regular puffed rice. This type of rice has a nutty taste and carries a lot of dietary fiber that is good for your health. Add all three to Cart Add all three to List. Macronutrients : A cup of this puffed grain (14 g) offers only 33 calories and 10 g of carbs, which is significantly low especially it being from a cereal category.Well, it offers minimal fat too. Plain, whole-grain brown rice varieties may be slightly healthier, but this gluten-free food is still likely to spike your blood sugar. Nutritional Value of Eating Puffed Rice. Puffed Brown Rice and Banana Energy Balls Mornings can be busy and sometimes you can find yourself running out the door without any breakfast on board. Our Terms and Conditions of Use and Privacy Policy have been updated. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Learn the good & bad for 250,000+ products. How to Make Puffed Brown Rice The second largest world crop, rice is a staple food in Asia. Natural Nutrition Puffed Brown Rice Cereal. To bind the brown rice puffs I used a mixture of unpasteurized honey, natural almond butter, and Earth Balance soy-free vegan butter which is a … To colour things up, add some berries and watch them bob around like balloons in the sky. Puffed Brown Rice is the perfect minimalist breakfast, but if you're after a bit more pow than peace, our Ultimate Muesli should hit the spot. It provides key vitamins and minerals without contributing excess fats, sodium or cholesterol. Puffed brown rice is a considered a whole grain, which is typically higher in fiber, vitamins and minerals, compared to … Live Healthy & Happy. Natural Nutrition Puffed Brown Rice Cereal. Total carbs in a Puffed Rice is 12.29 (g), 4% of daily value. main content. Start; Food Tracker. Puffed rice is a common ingredient in snack bars and some desserts. Personalized health review for Natural Nutrition Cereal, Puffed Brown Rice: 60 calories, nutrition grade (A minus), problematic ingredients, and more. With 17 grams of whole grains and only 60 calories per serving, you can feel good about giving our puffed rice cereal to your family. Source Puffed rice nutrition. Calorie breakdown: 7% fat, 83% carbs, 9% protein. * Puffed Brown Rice, a fat-free food ** Puffed Brown Rice, a sodium free food. The popping process makes the puffed rice grains larger, crisper, and lighter. -- / 2,300 g left. It is perhaps most commonly found in certain sugary cereals. Made with puffed whole grain brown rice, our cereal is low in fat and has no added salt or sugar. The University of Arkansas notes that brown rice is rich in B vitamins, vitamin E, minerals and fiber because it is a whole grain that retains its bran and germ layers. 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